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All the fish are swimming in the water

If you are one of those people who says “I don’t like fish” or “I don’t eat fish”…I say to you, “Get over it!”  Fish is an excellent source of protein, low in fat, and there are a million ways to cook...

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Sauteed Tilapia

So I am a salmon girl…100%.  But I have a friend who swares by Tilapia.  I saw it as Costco (frozen, and U.S. Farmed) and went for it. I think this flakey white fish (boneless YAHOO) would taste good...

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Sandy beaches. Pink Pagoda. Hawaiian Fish Tacos.

If you like reading my blog about food, and feel good about what you eat and how you look…then become very CLOSE to your new Personal Shopper, Kim Main Brooks.  This woman has the lock and key to the...

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Sweet & Saucy

Those who know me know I eat salmon as often as I can get my hands on it, always wild, never farmed! We had an old Cooks Illustrated lying around and my Husband wanted to try this recipe, so I told him...

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My latest addiction

I can’t BELIEVE I am about to tell you my latest MUST HAVE food is a Herb Sauce for Fish!  Wow, if you knew me when!  I found this in a cookbook called “Slow Food Nation’s Come To The Table“.  If you...

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Prawns. Dip. Done.

You guys know by now how much this girl LOVES an easy dinner that my family will eat, is healthy…and frankly requires VERY LITTLE work on my part!  Well this dish began its circuit with my friends as...

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RAW

Remember Michelle? She is the one who basically changed my life. Ok, I changed my life…but she made me realize I could do it. Everything happens for a reason, but I often think about where I might be...

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preparedness

Preparedness refers to the state of being prepared for specific or unpredictable events or situations. Preparedness is an important quality in achieving goals and in avoiding and mitigating negative...

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Pinterest “inspired” dinner

This morning I took a salmon out of the freezer.  That is about as far as I got. So at 5:40 tonight I has this: I needed quick inspiration so I grabbed my phone and checked my Pinterest Boards. I LOVE...

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Seasoned Tilapia

We seem to be eating a lot of fish.  Maybe it is spending so much time near the Ocean, or simply that fish is easy.  I like to relax during the Summer months and not put too much time into worrying...

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